ayurvedic health consultations — holistic sustainable shifts
and natural healing
Receive unique personalized guidance to remove the root cause of imbalance in order to claim lasting wellbeing of body, mind and spirit. With traditional Ayurveda & Yoga —
authentic rare timeless Vedic wisdom.
​​NOUMÉA
& ONLINE
ENGLISH
GERMAN
FRENCH
a holistic sustainable approach of self-awareness & shifts
what is an ayurvedic health consultation?
​​​​
Within this one-on-one session you will unveil where, how and why your body and mind are out of balance. So instead of suppressing symptoms, you will learn how to eliminate and heal the root cause of imbalance. Symptoms disappear sustainably, disease reverse or remove and a lasting sense of health and wellbeing returns.
Whether you suffer from chronic or longterm issues or you simply feel unwell: Here you are seen, heard and supported. This is the perfect space for your healing path.
Each person is approached as a unique individual, who holds the keys to their own self-healing. We will look at your digestion and nutrition (Ahar), lifestyle (Vihar), sleep (Nidra), energy (Brahmacharya), mental and emotional state. We will review your health history, common symptoms and your goals. From these insights you will get to know your dominant Doshas (Vata, Pitta & Kapha) and receive a clear personalized healing plan, that is tailored to your individual needs. With a profound holistic and sustainable approach, based on the timeless authentic rare Vedic wisdom of Ayurveda & Yoga.
You will be guided how to live in harmony with nature and it’s rhythms & cycles by making simple but effective changes, step by step, to begin right away.
no "one size fits all" solution
the approach is not to treat or suppress symptoms, but to restore lasting health and wellbeing by eliminating the root cause of imbalance
remove the root cause of imbalance
for who is an ayurvedic health consultation?
​​​​​
An Ayurvedic health consultation is for anyone, any gender and any age. This is the right approach for you, if you are looking for a deeper, holistic approach to true health and a natural solution to experience lasting health and a balanced, thriving life. Especially if If you’ve been feeling stuck in your healing progress or conventional medicine did not lead you to longterm solutions.
​
The ancient science of Ayurveda has been applied for thousands of years for all sorts of ailments and disorders. The approach is not to treat or suppress symptoms, but to restore lasting health and wellbeing by eliminating the root cause of imbalance as well as balancing the Doshas (vata, pitta & kapha), Agni (the inner fire to digest life and food) and the flow of energy. ​
​
An Ayurvedic Health Consultation is the right approach, if you need to reverse or remove health conditions and symptoms like:
​
-
Mental & Nervous System conditions (sleeping issues, stress, nervousness, anxiety, panic attacks, irritability, anger etc.)
-
Chronic fatigue
-
Hormone imbalance
-
Migraine and Headache
-
Digestive issues (bloating, gas, IBS, constipation, hyperacidity etc.)
-
Weight loss or gain
-
Skin issues (acne, eczema, rashes, psoriasis etc.)
-
Respiratory issues
-
Inflammatory conditions
-
Allergies to food or environment
-
Skeleto-muscular conditions of spine, back, neck, shoulders, hips, knees, ankles etc. (sciatica, gliding/slipped disc, cruciate ligament, injury / rupture / surgery recovery, arthritis etc.)
-
Emotional challenges
-
Depression
-
Grief
-
Dharma (life purpose)
and more.
​
​
Yvonne Inlund is also specialized in
-
Women’s Health & Hormone Balance (painful/heavy/no menstruation, PMS, PCOS, endometriosys, vaginitis, candida, (Peri-)Menopause)
-
Reproductive Health / Fertility and Pre-conception (for women and men)
-
Pregnancy balance and support
-
Postpartum recovery for Mum & Baby
-
Baby care
​
ONLINE & IN PERSON
ENGLISH / GERMAN / FRENCH
​
​
You will be guided step by step to make holistic shifts for your body, mind and spirit in alignment with nature, you will learn how to balance & heal yourself. Even small changes will already have a big impact. This consultation is your first step toward a life in peace and wellbeing, with no suffering, but pure joy from within.
a unique personalized healing plan
what to expect in an ayurvedic health consultation?
​​​​​
An overview of Atelier Sattva’s Ayurvedic Health Consultation:
-
Before we meet (in person or online on Zoom) you will begin by filling out a comprehensive wellness questionnaire. For you this is already the first step towards healing, as reflecting and sharing your unique situation is a practice of self-awareness with great value for you. For your counselor it provides a first deep understanding of your unique current state of wellbeing.
​
-
In the initial 75-minute one-on-one consultation session with your counselor, whether in person or online on Zoom, you will talk and dive deeper in understanding your current state of wellbeing. You will discover, where imbalances show up, what caused them and how you can remove them and how to avoid new imbalances. You will get to know your inherently dominant Doshas (Vata, Pitta or Kapha) called Prakruti (natural constitution from conception) and your currently dominant Doshas called Vikruti (your current state of imbalance). You will also get to know your state of Agni (digestive fire to asimilate food and life). You will learn how all these aspects relate to eachother and work together towards health or disbalance.
​
-
You will be guided through a personalized healing plan with sustainable recommendations, that are tailored to your individual needs: Recommended changes in nutrition and eating habits, lifestyle, sleep, energy management and emotional health. Recommendations also include ancient timetested Yoga and meditation practices, medical herbs and oils and body treatments.
​
-
You will feel empowered to make meaningful shifts towards clarity, balance, health and wellbeing. You will learn how to heal and stay healthy by yourself.
​
-
The session will be recorded, so you don’t need to take notes or worry about forgetting. It’s highly recommended to watch / listen to the recording after a while to support your healing process.
​
-
After the session you will receive a detailed follow-up email with recommendations, resources and everything you need to follow your healing plan. For further questions you can contact your counselor by email.
​
-
When you’re ready for the next steps, you can schedule a 30 or 60-minute follow-up session.
05
health bundle 3h
The Health Bundle includes 3 hours of health consultations in total.
The initial consultation is 75 min to allow for a thorough assessment and up to 3 follow-up consultations will vary based on your needs (options of 30, 45 or 60 min sessions).
​
+ profound prior anamnesis
+ follow-up e-mails
In person and/or online via video conferencing to reach anyone, anywhere.
Real change comes with commitment, so this bundle is to be used within 1 year of purchasing it.
06
mum to be bundle
4,5h
Receive the personalized support you need, to experience a smooth and healthy pregnancy, birth and postpartum time.
​
By making sattvic choices during your pregnancy, you set the direction for balance, harmony and wellbeing for you and your baby during that precious time and for later in life.
​
This comprehensive bundle includes:
-
1 Initial Consultation in pregnancy 75min
+ profound prior anamnesis -
1 Follow-up in pregnancy + Learn how & what to prepare for birth and postpartum 60min
-
1 Follow-up in postpartum + Learn how to give Baby Abhyanga massage 60min
-
1 Follow-up in postpartum 60min​
-
follow-up e-mails
​
ancient wisdom, practices & remedies
authentic traditional ayurveda — timeless science based on the unchangeable principles & cycles of nature
authentic living traditional wisdom, experience & deep dedication
why choosing atelier sattva for an ayurvedic health consultation?
​​​​​
Yvonne’s commitment is to guide you gently step by step towards realignment with your true nature, where you find equilibrium, a peaceful mind drawn away from limiting thoughts and emotions, where you reactivate your innate healing power and eliminate the root cause of all your discomforts or diseases. When the root cause of imbalance is removed, symptoms disappear and there is a sense of wellbeing.
Each person is approached as a unique individual with focus on the individual’s unique physical, mental and spiritual constitution, including the entire universe and nature. You will be guided through a personalized healing plan with sustainable recommendations, that are tailored to your individual needs.
Almost a decade of teaching and counseling, paired with intense studies with some of the internationally most renowned teachers in traditional Ayurveda, Yoga and Tantra and two decades of personal practice, experience of different conditions and becoming a „late mum“ shaped Yvonne to an experienced counselor, therapist and teacher. With full dedication and empathy she is delighted to share the authentic living tradition of Ayurvedic and Yogic wisdom to those who want to heal and thrive.
By allowing sattva (state of purity, clarity, harmony, balance and consciousness, that comes from the light within) in your life, making sattvic choices every day, either small or big ones, you set the foundation for true healing, balance and spiritual development. And ultimately to experience life as pure joy from within you. With holistic, practical guidance you will integrate Ayurveda sustainably into your daily life, step by step, matching to your individual capacity and needs.